8.11.2011

Kelly Rowland wants to motivate you to live a healthier lifestyle.


Motivation” - Kelly Rowland ft. Lil Wayne
So if you’re reading this blog, you probably have a pretty R-rated mind. Hey, I’m just callin’ it as I see it. But instead of donning my skeeze spectacles, this time I’ve attempted to save these lyrics written by Jim Jonsin, Rico Love, Daniel Morris, and, of course, Lil Wayne. Lets get ready to WERK IT!


I prefer sweats when I work out, but thats me.


This is going to be your new workout song. We can call it the Skankout. Ready to pump it up? 
“Go, go, go, go
Oh lover, don’t you dare slow down
Go longer, you can last more rounds
Push harder, you're almost there now
So go lover, make mama proud”

These are words of encouragement you can say to a friend at the gym. Lover is a term of endearment. Say it to your sister, your trainer, your bro, your fellow gym goer. You want them to know you have faith in them, they can push through that last set, they can do it. You want someone to give that last push, just tell them to think of their mom. Guaranteed to boost moral. Especially if you’re trying to do those few last push ups.



Make sure you're the only one of the opposite sex at the gym. This how you make yourself give 110%. 


“And when we're done, I don’t wanna feel my legs
And when we're done, I just wanna feel your hands all over me, baby
but you can’t stop there, music still playing in the background
And you're almost there
You can do it, I believe in you, baby
So close from here”


How do you know you’ve have a good workout and given all you got? You can’t feel your legs. After a marathon run or finally being able to swim a mile in the pool, all anyone wants is a high five or a hug. And if you’re other workout song is still playing in the background, don’t stop! Kelly Rowland and I believe in you.


You think the guys from Jersey Shore stop when they can't feel their legs? No way. They stop when they no longer feel their arms when they fistpump. Juicehead workouts man.


“Baby I’ma be your motivation
Go, go, go, go
Motivation
Go, go, go, go”


You know who else can be your motivation? Richard muthafuckin’ Simmons.




“Is it getting hot in here?! Or is it just YOU!!!”



Here comes Lil Wayne with some words of encouragement about how he works out.

“Uh, girl I turn that thing into a rainforest
Rain on my head, call that brainstorming
Yeah this is deep, oh but I go deeper
Make you lose yourself, and finders keepers
It go green light, go Weezy go
I like to taste that sugar, that sweet and low
But hold up wait, new position
I put her on my plate then I do the dishes
She my motivation, I’m her transportation
Cause I let her ride, while I drive her crazy
Then I just keep going going like I’m racing
When I’m done she hold me like a conversation
Weezy, baby”
Man, you’re just sweating so much at this point in the song, you might as well be in a rainforest. Gross. Lil Wayne must be into yoga, since he’s talking about switching up positions. Thats a serious workout folks. Downward doggie dog is hardcore. 
Sidenote: doing dishes and other forms of housework has actually been shown to be a form of exercise. Its still moving around, which gets your blood flowing! Cool.


You can fantasize AND workout when doing dishes. *thumbs up*



“Oh Lover,
when you call my name
No other,
can do that the same
I won't let ya get up out of the game,
no so go lover, gon’ and make me rain”


Its like when you played basketball or soccer or chess in high school. Everybody would call out your name, cheer for you. You’re not going to let your teammate just quit a game. So cheer them on so they can “make it rain.”


If these guys were cheering for me, I'm pretty sure I would never fail at anything ever.